Saturday 26 October 2013

Chane Ghashi


Description:
This is an authentic konkani recipe made with kabuli chana and yam. Taste good with rice or chapathi. Kabuli chana is a good source of protiens , so it is good for children too.


Ingredients:
  • White chikpeas (kabuli chana) -1 Cup ,soaked overnight and then pressure  cooked(4 whistles) with a pinch of cooking soda.
  • Grated coconut- 1/2 Cup
  • Yam(Suvarna gadde ) -100 grams cut into square pieces and pressure cooked till soft
  • Rice Flour -1 teaspoon (for thickness)
  • Curry leaves 1 strand
  • Hing(Asafoetida) a pinch
  • Mustard seeds 1 tea spn
  • Red chillies 6-7
  • Tamarind
  • Oil 1 tea spn
  • Salt
Method:
  •  Grind together coconut, tamarind, red chillies, hing, rice flour.Grind to a fine paste .
  • Now in a vessel pour the ground paste, add the boiled Chana and Yam.
  • Add salt to taste and give it a boil for 5 to 7 mins, remove from heat.
  • Heat oil, add mustard seeds, when they splutter, add cut red chillies and  curry leaves. Add the seasoning to the dish.
  • Serve hot along with rice or chapathi.
TIP: While cooking food, keep tasting your food for right seasoning of salt and sugar  This is sign of good cook.

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